4 WEEK TRAINING COURSE- SAT 7TH MARCH -FRI 3RD APRIL
NEW 4 WEEK FORMAT
QUESTIONS AND ANSWERS

Q. What is the difference between the 7 week course and this 4 week course ?

A. This course has no special events and newsletters, just training listed below.

Q. Why is this so ?

A. Due to Vicki's other work she will be running other courses for the Education Department which involves travel intersate leaving only this timeslot  available.

Q. Does the course culminate in a triathlon ?

A. Yes, the Sports performance Breast Cancer race No2 April 4th 2009.

 

SWIM-You can swim up to 4 times per week from 9  timeslots available. You do not need to swim the same

 4 times each week-You can chop and change. This course we are using 3 pools to hopefully cater for everyone-

some are indoor pools and some are outdoor pools. 

  • Bayswater Waves –Broun Av-Bayswater(extension of Beaufort St)  Wed morning 6.00a.m.-7.00a.m.(Indoor Pool)and Saturday 3.00pm-4.00p.m(outdoor Pool)
  • Wesley College-Angelo St South Perth- Wed 7.15p.m.till 8.15p.m. Sunday 4.30p.m. till 5.30p.m.
  • Inglewood Pool(Alexander Dv-Yokine) Mon 6.00a.m.-7.00a.m,Tues 6.00a.m. till 7.00a.m. Fri 6.00a.m-7.00a.m.
  • NEW - Perth College - Mon & Fri 6.00 -7.00 pm
  • Your swim coaching is included in the price of the course but you need to pay pool entry.

  

CYCLE-This course there will be a Saturday morning time slot  and a Sunday morning timeslot.

  • Saturday morning is from 6.30a.m. till 7.45a.m     OR
  • Sunday morning from 8.00a.m till 9.15a.m .
  • CHOOSE EITHER SATURDAY OR SUNDAY and you are locked into that day.
  • The groups will be ability based and cover a myriad of skills and techniques.

CYCLE meeting point is Kings Park - near Fraser’s Rest for both days.

 

RUN- You can run 3 times per week if you wish. You don’t need to book. Just turn up whenever you want to.

  • MON-6.30p.m.-7.30p.m- JAMES MITCHELL PARK-SOUTH PERTH
  • TUE 6.30p.m-7.30p.m.-JAMES MITCHELL PARK - SOUTH PERTH
  • Thu 6.30a.m.-7.30a.m.Yokine Res
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